Daily ponderables

There we sat with our Fourth Step in front of us, thinking and thinking, finally deciding that we just didn’t have any resentments. Perhaps we talked ourselves into believing that we weren’t so sick after all. Such unwitting denial of our resentments stems from the conditioning of our addiction. Most of our feelings were buried, and buried ...

The energy that would have been dumped into worry, tears, and obsession can be turned into positive action. “We all wish good things to happen to us, but we cannot just pray and then sit down and expect miracles to happen. We must back up our prayers with action.”. – Freedom from Despair. From the book “Courage to Change”. No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. 4 days ago · Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ... 4 days ago · AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ... AA Thought for the Day: As we became alcoholics, the bad effects of drinking came more and more to outweigh the good effects. But the strange part of it is that, no matter what drinking did to us — loss of our health, our jobs, our money, and our homes — we still stuck to it and depended on it.Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...

Let's dig into Substack's growth model, ponder over its financial health and compare its upcoming capital raise to its potential cash needs. I got excited — very excited — when I f...One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ... The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ... Admitting to God first paved the way for admission to myself and to another person. As the taking of the Step is described, a feeling of being at one with God and my fellow man …Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing …May 11 – NA Just for Today. 00:00. Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.” – Basic Text, p. 43.

A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Learning how to live again “We learn new ways to live. We are no longer limited to our old ideas.” – Basic Text, p. 56. We may or may not have been taught right from wrong and other basics of life as children.Researchers at Boston College recently explored the consumption rates of retirees and identified some significant long-term trends. How much will you spend in retirement? This is a...The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...Daily Ponderables. 3.1K likes. Daily Ponderables

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Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing …Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ...This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...Meditation for the Day: Avoid fear as you would a plague. Even the smallest fear hacks at the cords of faith that bind you to God. However small the fraying, in time those cords will wear thin, and then one disappointment or shock will make them snap.

The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.There we sat with our Fourth Step in front of us, thinking and thinking, finally deciding that we just didn’t have any resentments. Perhaps we talked ourselves into believing that we weren’t so sick after all. Such unwitting denial of our resentments stems from the conditioning of our addiction. Most of our feelings were buried, and buried ...Priorities “The good times can also be a trap; the danger is that we may forget that our first priority is to stay clean.” – Basic Text, p. 43One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.Meditation for the Day: I know that my new life will not be immune from difficulties, but I will have peace even in difficulties. I know that serenity is the result of faithful, trusting acceptance of God’s will, even in the midst of difficulties.Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world.AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.2 days ago · The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.

Perhaps they had developed a different understanding of a Power greater than themselves than we had, so we concluded their beliefs were unspiritual. Or maybe we saw a couple having an argument; we assumed their relationship was sick, only to find out later that their marriage had prospered for many years. Thoughtlessly tossing our fellows into ...

Saving money on home lighting can lighten your spending habits. In this article, learn 5 ways to save money on home lighting by HowStuffWorks.com. Advertisement How many MBAs and P...As you start to plan your family, it’s natural to ponder what that might look like. Whether you hope to have one child or six, there’s no right or wrong answer when it comes to siz...One Day at a Time in Al-Anon: Sometimes I find myself relapsing into the old patterns that used to dominate my thinking and feeling before I knew Al-Anon. I was crushed and defeated by the daily battering of living with an alcoholic. I was afraid of everything and everybody. Then, by attending meetings, and reading Al-Anon Faces Alcoholism, my ...Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world.Oct 5, 2023 · Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ... One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ...We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.

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DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87 When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ...Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is God. Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in action.Ever ponder how long that email should be? He's a guide to help you decide the best word count bang for your buck! Written by Alex Sobal @asobal_weidert Whenever your teacher assig...A fairly usual idea in some Al-Anon groups is that we attend meetings only to hear other people’s tragic stories — blow-by-blow descriptions that we can perhaps identify with. This is one — but only one — of Al-Anon’s functions. But when the stories are a continual rehash of the alcoholic’s misdeeds, nobody learns anything except ...A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”.Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ... “Daily practice of our Twelve Step program enables us to change from what we were to people guided by a Higher Power.” – Basic Text, p. 86. Who have we been, and who have we become? There are a couple of ways to answer this question. One is very simple: We came to Narcotics Anonymous as addicts, our addiction killing us.Meditation for the Day: God’s spirit is all around you all day long. You have no thoughts, no plans, no impulses, no emotions that He does not know about. You can hide nothing from Him. Do not make your conduct conform only to that of the world and do not depend on the approval or disapproval of others. God sees in secret, but He rewards … ….

One Day at a Time in Al-Anon: Sometimes I find myself relapsing into the old patterns that used to dominate my thinking and feeling before I knew Al-Anon. I was crushed and defeated by the daily battering of living with an alcoholic. I was afraid of everything and everybody. Then, by attending meetings, and reading Al-Anon Faces Alcoholism, my ...Life just happens, and sometimes it hurts. Many of us have lost love through no fault of our own. Some of us have lost all of our material wealth. A few of us have even grieved the loss of our own children. Life can be terribly painful at times, but the pain is not inflicted on us by our Higher Power. Rather, that Power is constantly by our ...AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis...Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching …The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.Today’s Reminder: Moving from awareness to acceptance to action takes time, but the benefits are worth the wait. As I learn to accept my defects, circumstances, and feelings, I learn that I am a worthwhile human being just as I am. With that kind of self-acceptance, I begin to see my options, and slowly I can begin to take action, to change. Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest Daily ponderables, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]